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Useful Links

Smaritans UK - Someone to talk to www.samaritans.org 08457 90 90 90
Hidden Hurt UK - Domestic abuse information www.hiddenhurt.co.uk 0808 2000 247
Childline - Support for children www.childline.org.uk 0800 1111
Sane UK - Mental health support www.sane.org.uk 0845 767 8000
MIND UK - Mental health support www.mind.org.uk 0845 766 0163
NSPCC - Prevention of cruelty against children www.nspcc.org.uk 0808 800 5000
FRANK - UK drug information & support www.talktofrank.com 0800 77 66 00
Beat UK - Eating disorder information & support www.b-eat.co.uk 0845 634 1414
National Bullying Helpline www.nationalbullyinghelpline.co.uk 0845 22 55 787
Alcoholics Anonymous www.alcoholics-anonymous.org.uk 0845 769 7555
GAMCARE - Support & advice for gambling problems www.gamcare.org.uk 0808 8020 133
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Latest Blog Posts

Kind words mean everything...

Mel was friendly and reassuring even though I was apprehensive at first. She helped me understand what I was going through and guided me towards confidence.