| Smaritans UK – Someone to talk to | www.samaritans.org | 08457 90 90 90 |
| Hidden Hurt UK – Domestic abuse information | www.hiddenhurt.co.uk | 0808 2000 247 |
| Childline – Support for children | www.childline.org.uk | 0800 1111 |
| Sane UK – Mental health support | www.sane.org.uk | 0845 767 8000 |
| MIND UK – Mental health support | www.mind.org.uk | 0845 766 0163 |
| NSPCC – Prevention of cruelty against children | www.nspcc.org.uk | 0808 800 5000 |
| FRANK – UK drug information & support | www.talktofrank.com | 0800 77 66 00 |
| Beat UK – Eating disorder information & support | www.b-eat.co.uk | 0845 634 1414 |
| National Bullying Helpline | www.nationalbullyinghelpline.co.uk | 0845 22 55 787 |
| Alcoholics Anonymous | www.alcoholics-anonymous.org.uk | 0845 769 7555 |
| GAMCARE – Support & advice for gambling problems | www.gamcare.org.uk | 0808 8020 133 |
